Nothing says wellness like a retreat amid the lush greenery and tranquil surroundings of Coorg. The Ayatana Resort is hosting an exclusive wellness program, Fitreat 2020 with an experienced team of fitness experts and nutritionists to take care of all your wellness needs. This week-long retreat from October 5 to 10, is something you really don’t want to be missing.
The Covid-19 pandemic has definitely nudged us all to become more aware of not only our mental health but our overall well-being. That said, we’re sure you don’t mind getting away from the hustle and bustle of the city and giving your mind and body a chance to unwind and rejuvenate. Fitreat 2020 has a variety of activities to get you back on track. Right from Yoga, HRX, Animal Flow and Meditation to Wellness Nutrition, Trekking and Trail Running, there’s something in store for everyone! You will be able to learn from some of the best instructors like Sonali Swami, Zami Malim for MMA and Muay Thai, Sonia Gryzia an expert in meditation and Umar Farooq for Animal Flow and HIIT.
So whether you’re someone who prefers a milder form of fitness, or can’t wait to explore the great outdoors, Fitreat 2020 has definitely thought of it all.
