Work from home has been tough on all of us. It’s impacted our physical and mental health which in-turn has affected our productivity at work. With work from home, the lines between your personal and professional life become blurred. But don’t you worry, we’ve got your covered!
Ayatana Coorg has planned a very special fitness retreat for you- Ayatana Fitreat! Situated amongst the beautiful lush greenery of Coorg right next to a stunning waterfall, this Fitreat is truly a welcome to our hectic schedules. A four day retreat that focuses on the mental and physical health of all who participate. 7+ certified trainers have planned a four day fitreat with yoga, MMA, trekking, meditation, Crossfit, strength, conditioning and so much more!
Don’t be intimidated because this is not just about working out. It’s about holistically improving yourself by knowing how to eat right, how to be one with yourself, and how you can put your health first no matter what the circumstances are. Moonlight meditation, Tai Chi, Learn To Eat Right are just a few of the exciting sessions that are awaiting you at this gorgeous Fitreat!
The best part about this retreat is that Ayatana is situated amid the greenery of Coorg and is completely safe to visit. And don’t even worry about training, because they have got the best coaches from all of South India to make sure every visitor returns to their home, healthier. So what are you waiting for? Sign up and say hello to a healthier lifestyle. Don’t forget the gorgeous view of the waterfall that lets you workout in utter peace and calm.