The Practice Room

For those who would like to practice Bikram Yoga, the Practice Rooms takes admissions on a routine basis. The yoga poses and postures are timed with a sequence, testing your balance, posture,  and alertness. The classes also set time aside for self-practice, making sure you can carry through the routine on your own, as well as interpret it on your own terms.

Price: INR 2,600 upwards per month

When: Mondays to Thursdays, 7.15pm-8.30pm

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Nirja is a freelance marketing professional and writer who is probably a tad obsessed with instagramming food. A proud local of Bangalore and a seasoned nomad, she explores foodie hubs and escapades on her website The Stylish Dish.