CrossFit, Aqua Zumba And RPM: The Tribe Fitness Arrives In Whitefield

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For motivation, out of the ordinary workouts, super fun instructors and aqua Zumba, sign-up at the The Tribe Fitness in VR Bengaluru, Whitefield.

Work It Out

If delicious international restaurants, tempting shopping and stellar parties can’t convince us to hit up Whitefield, nothing else can, right? Wrong! An amazing workout can. And then it’s another centre by Zumba Queen Shwetambari Shetty and Sundeep Kulkarni. So all you energetic folks, and those looking to get fit the fun way, say hello to The Tribe Fitness in VR Bengaluru.

At The Core

Pumping music will no doubt lead the way to this fitness zone, and an industrial set-up, with motivational quotes {though pretty ruthless at times} will lure you in. Decked out in brick-black-yellow, the trademark The Tribe Fitness colours, the whole space is like a workout arena. One large training area takes up most of the 1,000 sqft space, and there too you’ll find weights, ropes, kettle bells and even a mini Astroturf running path, that runs along the walls.

There are two studios, one mainly for TRX training and the other the RPM one with stationary bikes for the super fun group class which we have raved about here. If you sign-up at this centre, there’s also CrossFit, Zumba and Yoga, in addition to Body Combat {inspired by martial arts} and Body Pump {which will work all your muscle for a lean and strong body}. Need that extra push? Fear not, there’s eight trainers on stand-by to help you train here.

Pool Party

What we are most excited about though is their Aqua Zumba. Since VR Bengaluru is an interconnected lifestyle space, the swanky Waverly hotel’s terrace pool hosts this invigorating class. Of course, with Shwetambari at the helm of any zumba class, you know it’ll be an intense workout, but more so a fun activity which you’ll get hooked to soon.

Once you’re done, do head to their healthy juice bar outside for some lovely concoctions. The nutri-shots bar will refuel you with a range of protein shakes, smoothies and fresh juices. Who knows, you might want to hit up another class after you’re replenished!

Where: VR Bengaluru, 2nd Floor, Whitefield Main Road, Mahadevpura

Price: INR 3,000 upwards

Contact: +91 9108000670

Timings: Monday to Friday, 6.15am-9.30pm, Saturday, 7.15am-6.30pm, Sunday, 9.30am-12.30am

Find out more about them here. Follow them on Facebook here.


Part-time writer and full-time dreamer. If you love coffee, travel, books, hikes and hot chips, we'll get along just fine!