Former web designer, Zia, has been a yoga practitioner since she was a little kid! She’s an Internationally Certified Yoga instructor and has been teaching for six years now. So, really who better to teach you all the different forms of yoga? Her classes include yoga therapy for healing of muscle aches, joint pains, stress and anxiety as well as high intensity weight loss, prenatal and corporate yoga for offices. Zia also has online classes. Consultancy and classes are done through video conferences so that you, no matter where in the world you are, can take part in a live class.
Find the classes on Facebook here.
