Gyms

Cure Fit

locationIndira Nagar

    Burn Those Calories And Stay In Tip-Top Shape With Zumba Fitness Instructor Shaila Bhat

    Suzanna posted on 10 May

    Ten-Second Takeaway

    Get a workout session and a fun stress-buster, all rolled into one hour of instructor Shaila Bhat’s energetic Zumba routines.

    The 360° Workout

    Zumba instructor Shaila Bhat takes classes at Cult in Indiranagar and HSR and Maxburn Fitness Studio in Koramangala. An all-round fitness junkie, Shaila loves to workout using different fitness forms such as Kettlebell, Body Pump, CrossFit and yoga, and is planning to expand her workout sessions to include a Kettlebell routine some time soon. If you’re a Zumba first-timer, don’t worry about having the skills or prior experience with the workout as Bhat curates a playlist and workout to match your pace and experience. Her sessions start with a warm-up and goes to by mixing low-intensity and high-intensity moves for a calorie-burning dance fitness party. You will be working out to quite the playlist incorporating world music such as Salsa, Reggaeton, belly dancing, Hip Hop and maybe even a Bollywood number to keep things fresh.

    Stay Fit As A Fiddle

    A trained dancer and a certified Group Exercise Instructor under The Aerobics and Fitness Association of America (AFAA), Shaila began her career in fitness by integrating her passion for dance and exercise into a solid Zumba workout and has been in the freelance fitness game for over two years now. Shaila can guide you to chalk out the perfect fitness schedule, which will incorporates elements of cardio, flexibility, boosted energy and an endorphin rush. So, get in touch with her. 

    #LBBTip

    Shaila is planning to explore other fitness training sessions in the future, so watch out for that.

    More Information

    Gyms

    Cure Fit

    4 Outlets in Karnataka
    locationIndira Nagar

    Opp. Barbeque Nation, 100 Feet Road, Indiranagar, Bengaluru

      locationHSR

      19th Main Road, Vanganahalli, 1st Sector, HSR Layout, Bengaluru

      locationKoramangala

      64, 1st Main Road, S.T. Bed, 1st Block, Koramangala, Bengaluru

      4.6
      ic_star_full_black_48px copy
      Gyms

      Cure Fit

      locationIndira Nagar