Your best nutritious and healthy meal option is one that you make yourself, but if the ‘craze-of-getting-innovative-in-the-kitchen’ ship has sailed, you have Lean Kitchen answering all your healthy-eating prayers. A treasure trove of all things nourishing and replenishing, Lean Kitchen by Maya presents a nutrient-dense menu delivered in the comfort of your home!
With more than 15 years of expertise in training and nutrition, Maya Pereira Sawant the founder and chef at Lean Kitchen is a self-confessed foodie who enjoys digging guilt-free into her signature dishes served at Lean Kitchen that are made from scratch, packed with protein and have the nutrition facts and ingredients listed on the label so you know exactly what you’re putting in your body.
Choose from Keep It Light options like - Garden Salad with low-fat cottage cheese, romaine lettuce, kale, cucumber, tomatoes and orange segments; Millet Burrito Bowl with black beans, low-fat cottage cheese and baby radish with a lemon dressing; Prawns and Curried Lentils with herbed cashew dressing; Cranberry Quinoa and Aubergine Salad with harissa and mint dressing served with low fat cottage cheese or chicken breast and more.
For something wholesome, choose from Power Boosting meals like the vegan Creamy polenta with mushroom, kale dust and toasted tempeh; Bolognese Tempeh Pasta served with gluten-free noodles or fussli of choice; Savoury Kimchi Oatmeal Bowl with tempeh, wilted spinach and hemp seeds, avocado with sunny side egg; Korean Gochujang Soba Noodles with mushrooms, in-house gochujang sauce and a choice of tempeh or boneless chicken thigh; Grilled Salmon with in-house tamarind chilli caramel sauce served with quinoa on the side.
Don't miss out on Lean Kitchen’s Feel Good desserts - they are made using natural sugars and fruits like Vegan ‘No Bake’ Cake with cocoa powder, raw honey, puffed quinoa, berry and whey protein; Spiced Coconut Pancakes with tropical fruits; Vegan Blueberry Pancake with coconut cream made using gluten-free almond flour, banana and flaxseed flour, topped with blueberry compote.
Sip on revitalizing smoothies and refreshing drinks like Cacao Crunch Chocolate Smoothie; Chamoy Mango Smoothie; Matcha and Avocado Smoothie; Coconut Water infused with hibiscus tea and basil seeds; Beetroot Lemonade Juice and more.
Eat Your Way To Fitness, Order In From Lean Kitchen By Maya
