As we all know, variety is the spice of fit life. Pick what works for you:
Pilates training with Brishti, a tri-style programme that involves core conditioning, strengthening, and cardiovascular training.
Zumba/Pound Fitness; a high energy, dance-based, interval-style workout to great music. Have fun while you burn calories.
Total Barre; A fun, high-energy, and dynamic class, using a ballet barre and music, integrating elements of Pilates, dance, cardio and strength training. With the aid of lightweights, mini stability balls, and flex bands, Simi will guide you through a total body workout resulting in beautifully toned muscles.
Yoga, HIIT, boot camps, and more. They even conduct Aerial Silk and Aerial hoop- core training, conditioning, and flexibility through aerial for those who love working out mid-air. You can choose between Aerial Silk and Aerial Hoop or choose to relax with a session of Antigravity yoga where you will perform traditional yoga asanas supported by the silk.
You can book a trial session here: {https://www.fitternity.com/the-space-juhu%7D?utm_source=LBB&ref=lbbpost or call them at 2233292689 {ext. 253}.