Is getting yourself to work out a task for you? Hate the idea of a gym? Need a break from your gym every once in a while? The Space is the one perfect answer to take all your workout blues away. This adorable fitness studio tucked away in the Juhu lanes is a must try for every fitness lover. It offers a wide range of everyday workout classes that take place either in the 1,000 square feet of indoor space, their beautiful 1,200 square feet outdoor garden or the quaint basement.
As we all know, variety is the spice of fit life. Pick what works for you:
Pilates training with Brishti, a tri-style programme that involves core conditioning, strengthening, and cardiovascular training.
Zumba/Pound Fitness; a high energy, dance-based, interval-style workout to great music. Have fun while you burn calories.
Total Barre; A fun, high-energy, and dynamic class, using a ballet barre and music, integrating elements of Pilates, dance, cardio and strength training. With the aid of lightweights, mini stability balls, and flex bands, Simi will guide you through a total body workout resulting in beautifully toned muscles.
Yoga, HIIT, boot camps, and more. They even conduct Aerial Silk and Aerial hoop- core training, conditioning, and flexibility through aerial for those who love working out mid-air. You can choose between Aerial Silk and Aerial Hoop or choose to relax with a session of Antigravity yoga where you will perform traditional yoga asanas supported by the silk.
You can book a trial session here: {https://www.fitternity.com/the-space-juhu%7D?utm_source=LBB&ref=lbbpost or call them at 2233292689 {ext. 253}.
As we all know, variety is the spice of fit life. Pick what works for you:
Pilates training with Brishti, a tri-style programme that involves core conditioning, strengthening, and cardiovascular training.
Zumba/Pound Fitness; a high energy, dance-based, interval-style workout to great music. Have fun while you burn calories.
Total Barre; A fun, high-energy, and dynamic class, using a ballet barre and music, integrating elements of Pilates, dance, cardio and strength training. With the aid of lightweights, mini stability balls, and flex bands, Simi will guide you through a total body workout resulting in beautifully toned muscles.
Yoga, HIIT, boot camps, and more. They even conduct Aerial Silk and Aerial hoop- core training, conditioning, and flexibility through aerial for those who love working out mid-air. You can choose between Aerial Silk and Aerial Hoop or choose to relax with a session of Antigravity yoga where you will perform traditional yoga asanas supported by the silk.
You can book a trial session here: {https://www.fitternity.com/the-space-juhu%7D?utm_source=LBB&ref=lbbpost or call them at 2233292689 {ext. 253}.
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