In this no-time-to-die phase of our lives, where we literally have zero time for ourselves, it’s easy to mix up necessity with wellness. We do the bare minimum for ourselves and don't stop to think that our body might just need a tad more when it comes to taking care of it. For that, here are 20 wellness essentials every woman must stock up on asap. Because we queens, deserve better.
For the best feminine hygiene products, check out these ones here.
Intimate wipes are great for when you're traveling, at work, or at a place where you have limited access to water. They're alcohol free and most of them claim to maintain the necessary pH levels while helping you freshen up down there instantly. Since wipes in general aren't very good for the environment, we'd suggest you use ones that are suitable not only to you, but to the environment as well. You can check out these:
Amazon Rating: 5/5
Amazon Rating: 4.7/5
Yes, getting your period is a pain (literally) but gobbling dark chocolates to help with cramps might not always be the best solution. Period pain is different for everyone, for some it's hardly there, and for some it's unbearable—plus not everyone loves the idea of popping pills which is completely okay. The market is now filled with several products that actually help. From heat patches, to roll ons, and much more. Here are some you can explore:
Amazon Rating: 4.2/5
Amazon Rating: 4.2/5
Amazon Rating: 4.3/5
Unwinding with an all-natural tea at the end of a long day can provide much needed comfort and relaxation. There are a million options to choose from which are proven to reduce stress, help with cramps, anxiety, or just help you relax. However, we'd suggest you to opt for teas with no caffeine and more natural ingredients that boost immunity and your mood too. Here's what you can check out:
Amazon Rating: 4.3/5
Amazon Rating: 4.2/5
Amazon Rating: 4/5
Intimate washes are usually considered an optional product when it comes to hygiene, however, several people swear by them and cannot do without. There are hundreds of options out there, but it's also important to do your due diligence of research while choosing. A few of our favourites are:
Amazon Rating: 4.4/5
Amazon Rating: 4/5
Amazon Rating: 4.1/5
If there is one thing that the past two and a half years has taught us is the importance of taking care of yourself not just externally, but internally as well. While most of us began taking immunity pills, and stuff, there is still so much more we can do for our hair, nails, skin, and over all health by taking readily available supplements that have proven to maintain these usually overlooked parts of ourselves. You can check out:
Amazon Rating: 4.4/5
Amazon Rating: 4/5
Amazon Rating: 4.1/5 (and Mira Kapoor approved)
You can check out more hair supplement products here!
Amazon Rating: 4.4/5
Amazon Rating: 4.2/5
Amazon Rating: 4.4/5
Not everyone is a fan of gummies, or capsules, but still wish to take care of their body by giving them the right nutritional fix. That's where edible seeds come in handy. Be it flax, pumpkin, chia, and many many more, we all know the huge health benefits these provide while being rich sources of much needed antioxidants, and nutrition for our body. Here are some you can stock up on — mix them in your food, smoothies, or simply munch on them!
Amazon Rating: 4.4/5
Amazon Rating: 4.4/5
Amazon Rating: 4.3/5
