These 4 Products Are A Fit Girl's Best Friends

Don't forget to apply sunscreen before you sweat. This advice applies even if you're working in the gym. Because you're going to be sweating a lot you also must ensure that your SPF is sweat proof. Opt for a product which is both water and sweat resistant. 

What I Love: Aroma Magic Sunblock Lotion

Just like you wash away all the sweat from your body with soap, you also need to wash away the sweat from your scalp. Your scalp is skin too and needs to be sweat-free. Not washing your hair with shampoo will only clog the pores, thus resulting in hair fall and dandruff.

If you are sweating four times a week make sure your hair is also washed four times a week. Use light shampoos to wash your hair, and it helps to keep switching after every alternate wash.  

What I Love: Aroma Magic's Shampoos & Khadi Natural Herbal Shikakai Cleanser

Conditioners helps maintain the moisture content of your hair so that they don't end up looking dry and brittle because of all the sweat and constant washing. Once again opt for something which is chemical-free to minimize damage on your hair. 

What I Love: Aroma Magic Cream Conditioner & Khadi Natural Shikakai & Honey Hair Conditioner- SLS & Paraben Free

This goes without saying but you'll be surprised to know how many people visit the gym without a deo on them. Not only does it help to spray some on before your workout but it is an absolute must after your workout. You gotta make sure that it's a pleasant experience to meet you, no? 

What I Love: Adidas Pure Lightness Eau de Toilette for Women