8 Top-Rated Vitamins And Supplements For Healthy And Luscious Hair

393 Interested |
7.5K  Views

Health and fitness have revolutionised in recent years, with a shift towards holistic well-being encompassing physical, mental, and gut health. And with that, vitamins and supplements have become an integral part of our fitness journeys. Consuming vitamins and supplements ensures no nutrient deficiency due to diseases, ageing, or just the hectic lives that most of us lead nowadays, with not-so-great food habits and less time in the sun. 

These supplements also greatly benefit our skin and hair. Vitamins such as vitamin C fulfil the deficiency that results in hair loss and collagen synthesis, protect against skin damage, and thicken the hair follicles. Vitamin C, folic acid, biotin, and zinc are some vitamins and supplements for hair growth and thickness. These are considered safe for anyone, but it's best to consult a physician in case of any allergies or specific deficiencies. Without further ado, here are the eight best vitamins for hair growth.


HealthKart HK Vitals Biotin Maximum Strength For Hair

HealthKart HK Vitals Biotin Maximum Strength For Hair

HealthKart HK Vitals Biotin Maximum Strength For Hair

₹659
Shop On

HealthKart is an emerging brand in the supplement industry and is definitely building a strong consumer base with its quality products. Their biotin supplement is a best-seller, which is an essential vitamin known to enhance keratin production in hair follicles and make them stronger. The high concentration of biotin also helps with the hair's shine and strengthens brittle nails. 

Nykaa Rating: 4.3/5

Recommended intake: 1 tablet per day after breakfast

Power Gummies Hair & Nail Vitamins with Biotin

Power Gummies Hair & Nail Vitamins with Biotin, Vitamin A to E, Zinc & Folic Acid -120 Gummies Pack

Power Gummies Hair & Nail Vitamins with Biotin, Vitamin A to E, Zinc & Folic Acid -120 Gummies Pack

₹2300
Shop On

If you are not very keen on tablets and capsules, then gummies solve all your problems. These gummies by Power Gummies contain the goodness of biotin, zinc, folic acid, and vitamins A, B, C, D, and E to enhance hair growth and provide beautiful skin. They will take care of hair fall and breakage and will give you lustrous-looking hair. Users say that they also taste really good.

Nykaa Rating: 4.4/5

Recommended intake: 2 gummies per day for best results

Oziva Hair Vitamins

OZiva Hair Vitamins ( With Biotin, Vitamin E & Iron) For Hair Re-Growth & Hairfall Control

OZiva Hair Vitamins ( With Biotin, Vitamin E & Iron) For Hair Re-Growth & Hairfall Control

₹899
Shop On

Gluten-free, soy-free, and completely vegan, Oziva's hair vitamins are perfect for someone with allergies and other sensitivities. They pack a punch of vitamin E, biotin, and iron, which are all the vitamins you need to nourish, hydrate, and strengthen your hair and scalp. 

Nykaa Rating: 4.1/5

Recommended intake: 2 capsules a day for best results 

Be Bodywise Biotin Gummies

Be Bodywise 5000 mcg Biotin Gummies 60 Days Pack for Stronger Hair & Nails - Zinc & Multivitamins

Be Bodywise 5000 mcg Biotin Gummies 60 Days Pack for Stronger Hair & Nails - Zinc & Multivitamins

₹999
Shop On

Be Bodywise is known for its clean compositions and vegan formulations and is one of our tried and tested brands. Their biotin gummies carry complete daily nutrition needed by your hair, alongside zinc. We like how they have simplified and made it super easy for the user to understand their composition. For example, biotin is equal to three avocados, and zinc is equal to 15 cashews. They not only help with hair growth and thickness but also prevent hair ageing.

Nykaa Rating: 4.3/5

Recommended intake: 1 gummy per day

Traya Hair Vitamin Capsules

Traya Hair Vitamin Capsules, Natural DHT Blocker & Biotin For Hair Growth And Hair Fall Control

Traya Hair Vitamin Capsules, Natural DHT Blocker & Biotin For Hair Growth And Hair Fall Control

₹520
Shop On

With ingredients like green tea extract, pumpkin seed extract, bhringraj, and pygeum that act as natural DHT blockers, Traya effectively combines dermatology, Ayurveda, and nutrition. These vitamin capsules are specifically designed to aid in hair fall and promote the growth of healthy and shiny hair. The anti-inflammatory properties of these ingredients also reduce stress and prevent damage to the hair follicles.

Nykaa Rating: 4.4/5

Recommended intake: 1 capsule every morning 

Wellwoman Hairfollic Hair Supplement for Women

Wellwoman Hairfollic UK's No.1 Hair Supplement for Women (26 Nutrients & Bio Marine Collagen)

Wellwoman Hairfollic UK's No.1 Hair Supplement for Women (26 Nutrients & Bio Marine Collagen)

₹708
Shop On

We specifically recommend this one if you are dealing with postpartum hair loss. It contains 25+ essential bio-nutrients, including an exclusive bio-marine collagen complex that regenerates dormant hair follicles and maintains optimal scalp health. Selenium and zinc also contribute to nail health.

Nykaa Rating: 4.5/5

Recommended intake: 1 tablet daily after meal

Nudge Biotin Hair Gummies

Nudge Biotin Hair Gummies - Strawberry Flavour

Nudge Biotin Hair Gummies - Strawberry Flavour

₹499
Shop On

There is nothing better than Nudge Biotin Hair Gummies for a budget-friendly gummy option. They come in a delectable strawberry flavour and helps in all three phases of hair growth, namely anagen (growing phase), catagen (transition phase), and telogen (resting phase). It boosts keratin production in the anagen phase, strengthens your hair in the catagen phase and delays telogen, which reduces hair fall. It also reverses the process of premature ageing.

Nykaa Rating: 4.5/5

Recommended intake: 1 gummy per day

What's Up Wellness Beauty Gummies

What's Up Wellness Beauty Gummies With Biotin, Zinc, Folic Acid For Hair, Skin & Nails

What's Up Wellness Beauty Gummies With Biotin, Zinc, Folic Acid For Hair, Skin & Nails

₹899
Shop On

This one beauty gummy is your answer for overall wellness, helping with skin, hair, and nails. You will see less hair fall, glowing skin, and strengthened nails after regular consumption. It comes in a very natural strawberry flavour, has a chewy texture and is great to take after any meal as a sweet treat.

Nykaa Rating: 4.3/5

Recommended intake: 1 gummy per day

img-user-nitika-yadav-651472295200
248 Followers

A literature post-graduate, with over a year of experience in all things content, and loves writing about fashion, pop-culture, and academia.