Join us at the lush green IMF grounds near South Campus, for a fun filled morning. We continue to build form and strength in the off season. 5k run followed by a workout. Assembly 5:45 am Warm up 6:00 am 6:20 to 7:00 am 4k and 8k (paced run) Cool down + core workout 7:00 to 7:30 am
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