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Perfect Those Asanas! Sign up for a Yoga Class at These Studios In Hyderabad

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Yoga is possibly one of the best ways to get a workout in, while taking care of your overall wellness. If you've been practicing yoga for a while or want to sign up for your first yoga class, here are the studios you should head to in Hyderabad. 

Divine Tree - The Yoga Studio

Divine Tree – The Yoga Studio is located in Secunderabad, and run by Sakina Kapadia who aims to help people develop a strong mind and a flexible body. Her approach towards yoga is holistic and she teaches different kinds of yoga like Hatha Yoga, Vinyasa Yoga as well as makes use of props like pillows, ropes, cushions, bolsters which are a distinctive feature of Iyengar Yoga. Here, you will receive personal attention and get to explore your body’s capabilities with ease. It is a calm, intense and rejuvenating experience offering a lot to anyone willing to learn.

Fery's Yoga

Fery’s Yoga on Raj Bhavan Road is a studio where you can learn pranayama, yoga nidra, meditation, shatkarmas, and the pawanmuktasana series which together constitute the Satyananda Yoga. It believes in harmonising all levels of human life and experience through practical means. You can go here to improve your concentration skills, health and to relax. Fareena, who runs the place has over seven years of experience in Yoga and excels as an instructor making a difference in the lives of her students. The classes are held from Tuesday to Saturday, in different batches for groups, ladies and personal training too.

Bodhi Yoga Institute

One of the most reputed yoga institutes in the country, Bodhi Yoga Institute has branches spread across the city including Manikonda, Gachibowli, Jubilee Hills. They conduct group classes, offer teachers’ training programmes and conduct stress relief workshops from time to time. You will get to learn simple yoga poses and meditation techniques here to attain a complete mind and body experience. You can attend a free class before taking the longer course, and also check out their weight loss programme.

Gandhi Gyaan Mandir

Gandhi Gyan Mandir has been teaching yoga to large masses since 1974. In a picturesque ashram like building in Koti, surrounded by greenery is where you can learn the practical benefits of yoga, and practice it too. They have special yoga classes for pregnant women, children and offer corporate training and home teaching as well. You can also avail their yoga teacher training course, or attend their free camps every Sunday to get an idea of the practice. You can go here for meditation as well.

Sharmila's Yoga Zone

Founded in 2000, Sharmila's Yoga Zone is one of the oldest studios in Hyderabad offering classes in Bihar, Iyengar and Ashtanga Schools of Yoga. They offer intensive teacher training courses if you're a Yoga enthusiast looking to make a career in the field. Aside from group classes, the space also offers prenatal and postnatal yoga, therapeutic yoga for ailments, geriatric yoga, yoga nidra and meditation classes. The studio is open from 6 AM to 6 PM everyday, with classes starting at INR 4000.

Visuddhi Yoga Studio

If you're looking to start yoga classes for specific ailments and health issues, look up Visuddhi Yoga Studio. The studio is run by Post Graduates in Yogic Sciences, and exclusively focuses on therapy yoga for a wide variety of issues including hormonal imbalances, posture correction and many others. Classes at Visuddhi Yoga Studio are currently online, priced at INR 1500. They're re-opening their offline studio soon as well. 

Ishta The Power Yoga Studio

Bored of traditional yoga? Try power yoga along with pilates, strength training and cardio workouts done on a cyclic basis everyday at Ishta The Power Yoga Studio. The sessions here focus on weight loss and start at 6 AM everyday. If you'd like a power yoga session exclusively, head to their 7 AM class. 

Yoga Vignana Kendra

Head to Yoga Vignana Kendra if you're looking to overhaul your lifestyle into a healthier one. The Yoga centre doesn't just conduct Ashtanga Yoga classes - they also provide food and complete guidance based on Ayurvedic wisdom. You can sign up for classes here along with a food subscription for meals that are delivered to your doorstep everyday. You could also purchase toxic chemical free personal care items and kitchen supplies from their store. 

NavYoga Academy and Fitness Studio

NavYoga Academy and Fitness Studio conducts classes in traditional yoga, power yoga, pranayama, meditation and yoga nidra. They conduct regular workshops on aerial yoga. Their batches start at 5.30 AM every morning, priced at INR 2500 a month. Prenatal yoga classes here start after four months of pregnancy, and postnatal ones are conducted based on individual consultation and fitness levels.

RR YOGA - Spirit of Life

RR YOGA conducts classes in Ashtanga Vinyasa and Hatha Yoga. There are two batches you can enrol in, from 6-7 AM and PM on weekdays. They also conduct online classes at INR 2000 a month. Their online sessions are known to be as effective as the in-studio ones. 

Big Breath Yoga Studio

Big Breath Yoga Studio at Nizampet offers fitness classes including yoga, floor workouts and yoga asanas on a cyclical basis with different workouts everyday. Group classes here start at 5 AM everyday. There's also a batch in the evening that starts at 6 PM. The classes here are priced at INR 1500 a month, and INR 10,000 for personal training.