Beginning is winning, and the best time to get fit is always now! When it comes to workouts, there is no one-size-fits-all solution. But the good news is you’ve got plenty of options to pick from. So, if you live in and around Whitefield, here are some great gyms that’ll give you the workout you’re looking for.
Get In Shape And Top Form With These Gyms In Whitefield
Whitefield Total Fitness
For those looking to achieve peak physical conditioning, it’s a great idea to enroll for WTF’s group classes. Focussing on 10 key areas including endurance, stamina, power and speed, this one’s not for the easily daunted. A less intense programme would be the Group-X class every Wednesday that combines fun cardio routines with specific muscle conditioning that’s tailored around your needs.
Price: INR 2,500 upwards per month
From their reputation you’ll know that these guys are pros. Whether you’ve had an on-off relationship with fitness, or you’re looking to take your physique to the next level, Gold’s Gym in Whitefield is where you want to be. These guys don’t kid around, seeing as they’re the place future fitness experts go to train. We suggest their group classes too which go from high-intensity spinning sessions to the less strenuous but effective yoga. Perfect for all-round toning.
Price: INR 3,999 for one month
Curves For Women
Promising a 30 minute workout like no other, Curves is all about the cardio and strength training. Mixing in moves from the Zumba program, these fun classes are designed for those with little time on their hands. But don’t be fooled into thinking it’s easy. It’s a High Intensity Interval Training format on most days, and from experience, we can assure you they’re brutal but highly effective.
Price: INR 3,000 for one month
In addition to regular gymming facilities, Snap offers yoga, zumba and aerobics. One of the most popular health clubs in the country, its affordable rates and accessibility make it an easy choice for those looking to shed a few pounds or keep their stamina up. Make sure you push yourself at these ones, as trainers are not encouraged to push you to annoyance. So self-motivation is key here.
Price: INR 3,500 upwards per month
R2 Fitness Revolution
Describing themselves as a scientific fitness destination, R2 prioritises at the often overlooked aspects of fitness such as nutrition and personalising your training. They’ve also got educational sessions with tips on how to live a healthier lifestyle. This is your go to gym if you’re looking for a more healthier retreat than just a place to workout.
Price: INR 3,000 for a month
Fit 365 Wellness Studio | Cult Fit
Run in tandem with Cult Fit, this gym offers you all that you need for a good workout, free weights, cardio equipments like treadmills, cycles and a machine zone. They also offer safety measures in view of COVID-19, lockers and a bike parking facility. You can try out their free trial passes that will allow you to assess how any normal day at gym would be like.
Price: INR 5,490 upwards (subscription pack for three months)