Discover the City's Top 6 Aerial Yoga Havens for Elevated Fitness and Serenity

Standing out by seamlessly integrating the essence of the five elements, Tattva has its roots derived from Sanskrit, into a diverse range of yoga and dance practices. Founded by Nikita Vijay, a devoted mother of three and successful entrepreneur, the studio is a testament to her passion for fitness and well-being. Unlike traditional gyms, Tattva offers a unique approach, combining dance with yoga workouts in a beautifully designed 1,100 sq ft space. The incorporation of dance extends beyond specific styles, promising a holistic approach to movement. The studio's offerings include aerial yoga, ashtanga, power yoga, quadrapedal, and meditation sessions, each aligned with a specific element of nature. Tattva aims to transform individuals from the inside out, promoting a healthy and mindful lifestyle.

In the heart of Chennai, a unique haven awaits those seeking holistic well being, a transformative aerial yoga studio founded by Viji and Rupesh. The couple's journey through adversity, particularly Rupesh's battle with Crohn's disease, led them to discover the profound healing power of yoga. Aulayaa, born out of this personal transformation, transcends being a mere exercise space, it's a sanctuary for self-discovery, artistic expression, and community connection. Aulayaa is meticulously curated for all skill levels and prioritises safety with qualified instructors guiding participants through a gradual progression. Viji and Rupesh create a welcoming environment, emphasising the joy of embracing new experiences. With classes offered throughout the week, this studio invites all to embark on a journey of well-being, self-discovery, and the bliss of aerial yoga.

At Aum Yoga Studio, they don't just teach you how to stretch and strengthen your muscles it's all about the techniques that will lead you to a happier, healthier life. For yoga enthusiasts like yourself, Aum Yoga Studio is a fantastic place to learn more about the different types of yoga and other related practices. They offer both aerial yoga and traditional yoga classes for beginner to advanced. Their certified instructors will teach you everything there is to know about each style including poses, stances, and breathing techniques. Whether you're looking for a way to reduce stress or just trying something new Aum Yoga Studio has everything you need!

Boasting a serene and comfortable environment, this studio offers an exquisite technique of aerial yoga taught by the knowledgeable and experienced instructor, Dhinesh. Participants rave about the professionalism and expertise of the instructors. The studio's beautiful and aesthetic ambience creates a perfect setting for a relaxed and refreshing experience. The positive vibes and friendly atmosphere make it an ideal place to explore all forms of yoga, from traditional to aerial yoga classes. Beyond the physical benefits, the studio also incorporates sound healing into its sessions, providing a unique and uplifting experience. Whether you are a seasoned yogi or a newcomer, this space helps clients to find and understand the importance and connection between the mind, body, soul and breath.

Yoga Works, founded in 2013, has received high praise for its exceptional aerial yoga experiences. Led by seasoned instructors Sekar and Sujatha, with over 12 years of yoga practice, the studio fosters a welcoming community for enthusiasts of all levels. Participants commend the challenging yet enjoyable sessions, highlighting the professional guidance and personalised attention from the instructors. The studio's holistic approach to well-being is evident in its effective addressing of specific health concerns, such as severe back pain, through a blend of mat and aerial yoga. The spacious and well-maintained environment, coupled with the instructors' patience and expertise, creates a sense of safety and encouragement for individuals to explore various poses. Whether it's the serene ambience, noticeable improvements in flexibility and pain relief, or the overall enhancement of yoga skills, Yoga Works emphasises a tailored approach to meet the unique needs and goals of each individual.

Diva Yoga, a collaboration between Malaika Arora and Chennai based yoga entrepreneur Sarvesh Shashi, has successfully expanded its presence from Mumbai to Chennai, operating nearly eight studios here. The brand stands out with its distinctive 12-step teaching approach, focusing on mindfulness, healing, strength, awareness, flexibility, posture alignment, and toning, among other essential elements. This comprehensive methodology underscores Diva Yoga's commitment to providing a holistic yoga experience that goes beyond physical fitness to address mental and emotional well-being. The emphasis on creating a positive and supportive community environment within the studios further enhances the overall yoga journey for participants, fostering a sense of belonging and encouragement. With a strong commitment to a multifaceted yoga practice, Diva Yoga continues to grow as a holistic destination for individuals seeking a balanced and transformative approach to wellness.