Make Fitness A Priority With The Best Pilates Classes In Chennai

If we are talking pilates, we cannot miss the Leap Wellness Studio. Be it pilates, yoga, holistic strength, or core training studio. Started by Nila and Santosh in 2008, at this studio one gets to learn to use Pilates to for body alignment, posture-awareness and correction, and body conditioning. They also conduct mat classes and sessions on specialized types of equipment like the V2 Max Reformer, Cadillac, Stability Chair and Spring-wall equipment. 

When Chennai got The Pilates Studio, we were super excited. After all, it is the same studio in Mumbai where Kareena Kapoor and the likes get trained. Started by Namrata Purohit, this swanky studio is in Khader Nawaz Khan Road. Besides floor/mat-based exercises, Pilates uses several specialised equipment for its workouts; names like the Reformer, Cadillac and Ladder Barrel are what the machines are called and their studio has all of it. One needs to pre-book to attend classes and each class lasts for about 45 minutes to an hour. 

Be it dance or pilates, this studio can help you get those 2019 fitness goals with ease. The idea here is to focus on a holistic approach that includes both dance and Pilates. You also have trainers for strength and conditioning and yoga, at this studio. The best part about the studio is that they also operate as a mobile studio, so if you’ve got some space at home and a bunch of interested friends, they can have trainers sent to your location! How cool is that?

You name the activity and they have classes for them here. From Zumba, dancing, pilates, aerobics, yoga, and strength training, enroll in what you like at 10 Fitness Laboratory. Their equipment is on point - treadmill, CrossFit machines and exercise cycles for cardio and for strength training they’ve got dumbbells, barbells, resistance bands, kettlebells, and squat racks. They’ve also got sleek pull-up bars, Smith machines, rowing machines, and bench presses. So, what are you waiting for?

Amidst a host of activity, at O2 one can also learn Pilates. What makes this one special is that one gets to learn Pilates from STOTT Pilates certified instructors. What are the benefits? Strengthen your core muscles, stabilize your shoulder blades, and get rid of spinal (back) problems. The instructor takes each participant through different stages that is effective to both the body and mind. They have special classes for beginners, intermediate and advanced levels.

Learn the art of strength and balance at Little Green Studio in Anna Nagar. Besides regular Zumba classes, they also organsie pilates that will be taught by certified instructors. The other advantage here is that you can either choose to do pilates with a group or get personal training. They also have other activities like yoga, aerobics, Zumba. They also have special classes for women on weekdays and unisex classes on weekends.