We may be moving towards the end of 2019, but it's never too late to work on those fitness resolutions you may have set at the beginning of the year. SLAM (Sports Liberation Aesthetics Muscle), a 24X7 fitness studio, with its top-of-the-line equipment, printed walls (hi there, Incredible Hulk) and encouraging coaches, has us all pumped about slumming it out and acing those goals we set for ourselves.
It doesn’t matter if you’ve been lifting weights all your life or haven’t stepped on a treadmill ever, the trainers at SLAM will help you figure out what regime works best for you! They’re trained in strength, bodybuilding and functional fitness so don’t worry, you can rest assured you're in safe hands. They’ve got 30 minute HIIT (High-Intensity Interval Training) modules, Hardcore Power Lifting, CrossFit and Bodybuilding based on your personal preferences. If you find your workout a bit too easy, the coaches aren’t going to let you get away with it. They'll ensure that your workout is gruelling enough to help you push your body to its limits.
With personalised training backed with physio and dietary consultation (you get a session each, per package), you can totally achieve your #fitnessgoals with SLAM! We went to their Kilpauk facility but you can also find outlets in Chetpet, OMR, and ECR (to name just a few!). They have monthly, three months, six months and annual packages, with monthly packages priced at INR 4140. Get started on those goals today!