Speedo AquaFit is a revolutionary new fitness routine that combines crossfit and aerobics in the pool to take the monotony out of your regular workout and make it a lot more fun {like a lot more}. I mean, what’s not fun about a pool? And the best part is, you don’t even need to know how to swim as the entire session entails vertical fitness in water which means that you will be standing in the pool with your feet grounded at all times.
Chennai, Get Ready To Burn Those Calories With This Cool Pool Workout
What Is It?
Who Is It For?
Literally anybody. The beauty of this kind of a workout is that it has no limitations or barriers whatsoever with regard to who can practice it. Whether you’re a fitness freak who works out five days a week or an amateur, it does not matter. Even those who are injured on land and can’t workout due to the injury can be part of this workout due to the buoyancy of water. That said, it’s also open to pregnant women and the elderly.
Why Should I Go For It?
Cause what’s more fun that working out in the pool? Aqua-fitness is an extremely unique concept that’s very well known outside the country, thanks to Speedo and ace aqua-fitness coach Pooja Arora, we can now indulge in such a unique workout in our very own Chennai. The workout {which is a mix of aerobics, crossfit and High Intensity Interval Training – HIIT } is also said to burn calories a lot faster than working out on land due to the density in water, so the workout is definitely not as easy as it sounds and can easily substitute your daily cardio sesh.
Well, if that’s not reason enough then let me tell you that you’ll also receive a non-conditional, fully redeemable Speedo voucher worth INR 500 which will be valid across all Speedo exclusive stores {in Express Avenue Mall, Royapettah and Phoenix Market City,Velachery}. So register right away if you love fitness, cooling off in the water and gift vouchers!
When: Sunday, October 29
Where: Pitch – The Hilton, Jawaharlal Nehru Road, Guindy.
Price: INR 1,500
Timings: 3:30 pm to 5 pm {slot 1} or 4:45 pm to 6 pm {slot 2}
Contact: Sandeep at +91 78996 17957 or Coach Pooja at +91 97390 11246
Register here.
