The physical and psychological advantages of swimming are plenty. Swimming strokes put in motion various muscle groups, making it a full-body cardiovascular workout that's great for your heart. It increases joint and muscle flexibility, plus, the soothing motions and buoyancy of water help to relieve stress and promote relaxation. A key component of swimming is controlled breathing which improves respiratory health and lung capacity. Not to mention, it's a key life skill so the fact that swimming lessons provide a revitalizing and refreshing experience is simply a bonus. Irrespective of whether you are a beginner or a regular, our city offers a wide range of programs based on age and skill level. Check out our list to find out which swimming classes in Chennai best suit you.
Make a Splash with these Professional Swimming Classes in Chennai
JUST SWIM INDIA
Just Swim, with various locations across the city stands out as an exceptional swim school offering top-notch instruction to kids and adults alike. You can learn to swim and flourish in a supportive environment thanks to the helpful coaches. The school's method is customised to meet the needs of each individual from kids learning to swim on their own in a matter of days to adults conquering their fears. The professionalism, patience and amiable disposition of the coaching staff have received recognition from all directions. The school's appeal is enhanced by the emphasis on hygiene, security and supportive learning. They take great satisfaction in offering individualised instruction to students of all ages and skill levels including adults and toddlers. They offer competitive swim squad stroke development and learn-to-swim programs. Additionally, they offer fitness classes competitive training and swim instruction for adults.
SG Swim School, Pallikaranai
SG Swim School provides a range of programs for kids and adults. The school is situated in Pallikaranai and has an outdoor 20-meter pool. The coaches are known for their friendliness and excitement in creating a welcoming environment for students. Some students have mentioned the need for larger changing rooms, however, they do have a large parking space and a comfortable location near the main road. They have very convenient time slots which will make it easy for you to fit swimming into your busy schedules. Thanks to their engaging instruction the enthusiastic coaches, the students feel at ease and driven. The school offers several other classes in addition to customized one-on-one sessions. Additionally, SG Swim School's special needs program includes hydrotherapy sessions for individuals seeking relief from physical ailments.
Blue Waters Swimming Academy, Mugalivakkam
This outdoor swimming pool which is tucked away in a corner close to the DLF rear entrance is not your typical spot for water lovers. It accommodates swimmers of all skill levels with its ample 25 meters in length and depths that range from 3 feet to 7 feet. This pool is special due to its gradual depth change which provides an exciting experience for both beginners and expert swimmers. Despite the occasional maintenance issue and jagged pool edges, the excellent water quality ensures a refreshing swim every time you visit. Though their methods vary depending on the person and their swimming ability the coaches are generally kind and accommodating. Their affordability which is demonstrated by the regular discounts they advertise on their Instagram page is an additional benefit.
SPORTS FITNESS OF INDIA
Sports Fitness of India (SFI) provides a thorough swimming instruction program for a wide range of people including kids, adults, professionals, stay-at-home moms, elderly folks and people with disabilities. SFI is dedicated to promoting wellness for all and is led by a highly motivated team of accomplished individuals who have competed for the country in numerous championships. The academy offers hourly pool usage which ensures accessibility and flexibility for all. The coaches assist you in overcoming your fear of the water and make you a proficient swimmer. Children learn to swim quickly in a matter of days and senior citizens find newfound confidence in the water. Because of its well-kept facilities knowledgeable trainers and individualised coaching style SFI is a highly recommended place for people of all ages looking to begin their swimming journey.
BlueSeal
Blue Seal Swimming Academy provides swimming classes to people from six to seniors sixty years of age. From basic swimming instruction to advanced lifesaving techniques they offer programs for everyone. It's in a convenient location along with amenities that are hygienic making it a great choice. To ensure individual attention separate trainers are available for children, women and beginners. Different experience levels are catered to by the academy’s flexible scheduling. They provide combat and yoga classes in addition to swimming. The knowledgeable coaches and attentive staff foster a supportive learning environment, this is especially seen when they handle children with special needs.
Waves Swim Academy, Pallavaram
According to Waves Swim Academy, swimming has unparalleled health and safety benefits so people of all ages should learn to swim. Numerous swimming programs tailored to suit the needs of children, adults and women are available at the school. In their ‘Learn to Swim’ programs you can benefit from a low student-teacher ratio that ensures a safe and engaging learning environment. Because they understand the critical role that supervised practice plays in cognitive development they incorporate strategies that have been shown to improve learning and enjoyment into their programs. Women-only sessions with female swim instructors are available on Wave's ongoing Learn to Swim schedule. You can choose from a variety of one-hour slots between 6 AM and 11:30 AM and again between 3 PM and 8 PM to fit in with your schedules.
VV International School Of Swimming
Since Mr S. Palani founded the VV International School of Swimming in 1996 it has grown to be a recognized organisation. Near Nungambakkam under Mr. Palani’s direction, the school is renowned for its dedication to excellence and upgraded its infrastructure to meet international standards in 2010. Mr. Palani guarantees top-notch coaching and management. He also has a degree from the YMCA College of Physical Education and more than thirty years of swimming experience. From young students to corporate executives, the school seeks to raise awareness of swimming and its value in life. The school offers flexible scheduling from early morning to late evening to accommodate a variety of schedules. They offer a range of courses including 15-day, weekend and monthly programs. There are options for membership as well as unique weight loss plans. Additionally, there are annual membership programmes that have several additional advantages to signing up.
Dolphin Swimming Academy, Mogappir West
S. Mohan, the founder of Dolphin Swimming Academy believes that a good swimmer is one with good spirit, sportsmanship, and determination. Coach Mohan possesses these qualities and wishes to impart them along with some top-notch swimming lessons. He has taught swimming to more than a thousand students and provides separate classes for children and adults. The program is offered for a fee of Rs. 2500 for children and Rs. 3000 for adults. It consists of 16 one-hour classes spread over two months. You will be able to choose when to attend classes which are usually held from 4 PM to 6 PM and from 7 AM to 11 AM. It’s worth noting that female coaches are the only ones who mentor girls. If you want to compete at the district and national levels you will be able to receive specialized training. If you’re only free during the weekends, classes are available as well.
Artvi Swimming Pool
This swimming facility maintains a coach-to-student ratio of 1:8 providing a dynamic and enjoyable learning environment with a strong emphasis on individual attention. Primarily intended for beginners the pool is kept up-to-date and clean offering an ideal environment for learning fundamental swimming abilities. Students make quick progress under the guidance of expert coaches. The extensive training program will progressively increase your confidence and skill in a range of swimming skills such as breath control, floating and stroke development. Parents and students alike are given reassurance thanks to the facilities and safety-first policies.