Workouts are more fun when you find the right environment and feel comfortable in your own skin. Knowing that you are not alone in this journey and having the ability to share your experience with other people who are on the same journey empowers you. That’s why we have put this list of top women-exclusive gyms and fitness centers found in namma Chennai to help you give a boost on this journey of transformation.
Top Ladies' Gyms To Check Out In Chennai
Play
A well-equipped gym exclusively for women. Body transformation is their specialisation but they also extend their offerings to yoga, Zumba, diet, and physio as well. To keep things interesting, they also conduct marathons, and outdoor sessions every now and then along with exciting individual workshops placed in between such as kickboxing. They also provide a free trial session to assist you in decision-making.
Fitness Plus Women Gym & Aerobics
Offering both personal training and group workouts, their diversified programs have something for everyone. Taking your schedule, goals, and needs into consideration they offer curated plans to achieve them. Their teaching methodology reflects their idea to make workouts more fun and see it as a lifestyle and not just a segment of weight loss/gain. They offer CrossFit and aerobics training as well in order to promote healthy weight loss and charges start at INR 1500 for 30 sessions.
PINK Fitness – Women Only Gym
Being one of the most renowned brands in the fitness sector, their first-ever studio emerged in Chennai in 2007. Now almost 15 years later, they are known as India’s number one and largest women-only fitness chain. With multiple branches situated all across the city, they offer a variety of yearly and monthly packages that suit your needs and schedule. Along with this, they also offer diet plans, personal training, and in-house training via an app called PINK 360.
SO Ladies Fitness Studio
Having become one of the highest-rated women’s gyms, they have 5 branches in the city. In-house doctor, children’s play area, and individual lockers are just some of the attractive features of this fitness studio. They provide various training and plans for you to pick from, and also offer customisable options for pregnant women as well as kids as well under their 'SO Cradle' and 'Junior Pack' respectively. The classes they offer are cardio, spinning, yoga, shape work, and Zumba just to name a few.
