Flex Like A Boss And Live The Zen Life With Holistic Yoga Classes At This Studio

Started only this year, Ubiquitous Yoga offers multi-style yoga classes for people of all genders and age with the goal to help them improve both their mental and physical strength.

Located in Nungambakkam, Ubiquitous Yoga is a newly opened yoga studio offering multi-style yoga sessions for people of all ages and gender. By mixing up the best of Iyengar style Yoga, Hatha Yoga, and Ashtanga Yoga, the yoga sessions here are kept fun and engaging while helping people improve their flexibility and strength.

The sessions are conducted in groups with focus given to each individual’s stamina and flexibility. The use of props and unique flow of poses keeps you engaged while ensuring you get a good workout. If there is a particular part you want to focus on, the instructors can help you with that as well, by incorporating poses and stretches for that body part into the workout routine. They also have yoga classes for children with the first batch starting from this month and even prenatal and postnatal yoga classes.

As for the sessions, Ubiquitous Yoga currently has three sessions that are conducted in the morning every Monday, Wednesday, and Friday. They are also planning to start evening classes for the same set of days. You can even sign up for a free trial class by informing them a day in advance.