If you're looking to destress, get fit, get toned, get in touch with yourself or even just learn something new—yoga is what you should be doing! Spending a few hours with your inner self can have tremendous benefits in the long run, both mentally and physically. So, here is a list of awesome yoga studios in town that takes us one step closer to restoring some peace in our chaotic lives.
Perfect Those Asanas! Get To These Yoga Studios In Chennai
Aulayaa Yoga Studio by Viji and Rupesh
The story of the founders is inspiring enough to take up yoga. How it has impacted their lives for the better after Rupesh was diagnosed with an autoimmune disease is an inspiring story. To them, yoga is not just an hourly practice but a lifestyle that effectively reflects in their teaching methodology, which is exactly what they sets their classes and the ambience of the studio apart. With weekend workshops starting at INR 999 per person, they have monthly, quarterly and half-yearly subscriptions to aerial yoga and hath yoga as well. One can inquire through their Insta page to register.
PAWGA - India's First Pet Yoga experience
Three best friends wanting to create a change in the world we live in founded PAWGA. Inspired by the concept of goat yoga, PAWGA is done with shelter pets with an aim to change the way indie breeds are viewed. Yoga is relaxing but yoga with puppies is relaxing and fun to another level, hello dopamine hit! They are quite busy with a lot of sessions happening in the city with their most recent being a children-exclusive one. The yoga is beginner-friendly and is open to all people with varied lifestyles with INR 1199 per entry for which tickets can be blocked through their websites. This is a culmination of yoga and welfare, as a lot of people have come forward to adopt these pets too. It is truly a one-of-a-kind experience.
Tattva - The Studio
Tattva is a movement space that offers a lot of movement-based activities with yoga being one of the primary ones. According to them, transformation starts from within. They offer a lot of variety in terms of courses and they were one of the first to initiate aerial hoops and yoga. Providing some exclusive workshops for aerial yoga and sound healing, their approach can be termed unique and one-of-a-kind. You can register through their website or drop by their studio or even WhatsApp them. Their charges range between INR 3,500 to INR 4,000 per month for yoga, and INR 3,500 and INR 6,500 per month for aerial yoga. For individual workshops, the rates range anywhere between INR 1,000 and INR 1,500 per session.
La Physique
This women-only fitness centre located in Anna Nagar can be the perfect place to start your yoga journey with a nice ambiance and friendly instructors. If you thrive when being a part of a team, this is the place to start. They also conduct outdoor sessions, sometimes at the beach, and conduct some exclusive workshops like chakra alignment, etc.
136.1 Yoga & Wellness Academy
Provider of authentic yoga and wellness, they are a holistic yoga centre that offers a variety of yoga styles in one place. They put out the schedule for the month on their website for you to track and plan. Apart from monthly memberships, they also provide all-inclusive day passes, which are perfect for you to try out as a beginner. Their three-month membership is INR 9,000, six months is INR 15,000 and nine months is INR 25,000.
