Burn It Up With The Fitness First TRX And Body Combat Workouts This Winter

Fitness First in Epicuria is taking workouts to the next level with their TRX and Body Combat Training. and at reasonable prices, too.

Working professionals and fitness enthusiasts who love to see efficient results from their workouts would love this place. You can come here early in the morning, during lunch hours {skip the heavy food and work out} or even post work.

The TRX and Body Combat work outs target your core body strength, and Fitness First has the equipment and trainers to make sure you do them right. If you’re looking to burn 800+ calories {we all want that, don’t we?} in a matter of an hour, this combination is the best thing out there.

Both classes are very intensive, so it’s important to eat a banana or eggs so that you have a good protein amount to support you before the work out.