If you are planning to destress and relax after your stressful week at work, Shathayu Ayurveda Yoga Retreat might just be the perfect spot for you. Nandi Hills is the first spot that comes to our mind when we think of a weekend road trip or just a getaway to unwind, so imagine a retreat close to these hills. They are pioneers in Ayurvedic Therapies like Panchakarma with over 120 years of experience. The serene and calm retreat is spread over 4.5 acres of land located 45 kms from Bangalore with hills on three sides and a lake right at the front!
They have various relaxing treatments that combine the traditional ayurveda practices and yoga, they also offer several rejuvenation programs and therapies which are specific to each individual. Take some time to take care of yourself, physically, emotionally and spiritually with the various packages like rejuvenation, detox, destress program, weight loss and pain management.
Sign up for their weekend wellness program where they will engage you in therapeutic activities like yoga, hiking, nature walks, swimming, guided meditation, ayurveda massages, indoor games, outdoor games, temple visit and camp fire, a perfect break for kids too from their digital lifestyle and online classes. You will also be able to experience the beautiful sunset and sunrise with some healthy vegan cuisine and be the one with nature here. The perfect way to unwind, Shathayu Ayurveda Yoga Retreat will have you relaxed and ready to kickstart your week with a positive vibe.
